Extreme Dance Center

Subtitle

Classes Offered

Mommy and Me- Introduction to ballet, jazz, and acrobatics. Encourages creative and rhythmic ability while building foundations for all forms of dance. (Ages 18 months-3 years)


Each student is accompanied by an adult. Leotard and tights should be worn. Hair should be pulled away from face.  


Preschool Combo (Intro)Introduction to tap, ballet, jazz, and acrobatics. Encourages creative and rhythmic ability while building foundations for all forms of dance. (Ages 3-5)


Students will need tap and ballet shoes for this class. Leotard and tights should be

worn. Hair should be pulled away from face


Tap- Tap technique stressing clarity and developing small motor skills.


Students should wear a leotard and tights. Dance shorts are also acceptable. NO T-

shirts please. Hair should be secured away from face.


Jazz- Develops flexibility, strength, expression, and body control.


Students should wear a leotard and tights. Dance shorts are also acceptable. NO T-shirts

please. Hair should be secured away from face.


Ballet- Barre and center work needed to enhance all subjects.



Students should wear a leotard and tights. Ballet skirts may also be worn. NO T-shirts please. Hair should be secured away from face.


Acrobatics (Tumbling)- Physical development for all motor skills.



Students should wear a leotard and footless tights. Dance shorts are also acceptable. NO T-shirts please. Hair should be secured away from face.


ContemporaryConnects the mind and body by exploring natural energy and emotions through movements that use strength, control, fall and recover, and floor work.


Students should wear a leotard and tights. Dance shorts are also acceptable. NO T-shirts

please. Hair should be secured away from face. 


Hip Hop- Fun and funky dance moves to today's music. 


Comfortable clothing and clean shoes. 

 


Competition Classes- By invitation only. Ballet classes must be taken in order to be included in competition classes.

 


Adult Classes - Hip Hop & Sweat it off and Buti Yoga


Buti Yoga- A chance to create, let go, connect, and sweat with intention. Every time you step on your mat, you have a chance to break through the emotional or physical barriers that set you free. This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance and body sculpting primal movement. Created by Celebrity Trainer, Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, gold favors movements that challenge the body along all planes of motion...THE RESULT-long, lean muscle with sexy feminine curves. No prior yoga experience required. All levels welcome! Bring your own mat if you have one! 


ATTENTION----For All Classes:  

No street clothes or outside shoes permitted in the lesson room

No chewing gum

No jewelry

Hair must be pulled up

Please report any injury or illness to an instructor

No smoking in the building


Welcome

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